Select from a large network of online and in-person therapists near Minnesota with a diverse range of specialities to find the perfect fit for you.
Looking for a therapist near you? You're in the right place. We make it easy to connect with experienced, licensed professionals who offer both in-person and online counseling in Minnesota. Whether you're navigating anxiety, depression, relationship issues, or just need some extra mental health support, our network of licensed therapists are here to support you.
Therapy is a collaborative process designed to help you gain insight, clarity, and coping strategies that support your mental well-being. During your first therapy session, your therapist will take time to understand your unique needs, goals, and experiences. Together, you'll identify challenges, set achievable goals, and work toward positive, lasting change. Whether you're seeking anxiety therapy, depression therapy, couples therapy, marriage counseling, or therapy for another concern, each therapy session will be tailored to your personal journey.
No matter where you are in your healing journey, our network of therapists are here to support you. Find My Therapist makes it simple to browse and choose a therapist that fits your needs. Take the first step today and connect with trusted mental health services in Minnesota.
Here are some of the most common concerns that our network of Minnesota therapists specialize in:
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.
Wondering if it's time to see a therapist? Maybe you're curious about therapy, but you wonder if you really “need” it. Have you recently experienced a stressor or traumatic event? Have you been experiencing changes in mood, sleep, or appetite? Have you been feeling “off,” or have you been feeling shame or loneliness? Any of these can be signs that it may be time to see a therapist.
Every therapy process is unique and tailored to your needs. Cognitive Behavioral Therapy (CBT), emotionally-focused therapy, and talk therapy are three common treatment modalities that your therapist may use in session. However, there are a variety of other types of therapies such as EMDR, Dialectical Behavioral Therapy (DBT), exposure therapy and more. If you are looking for a therapist who uses a particular type of therapy, you can search for this type of therapy on findmytherapist.com.
Our average session length is 55 minutes.
No, we do not. However, in cases where medication is necessary for treatment, we have preferred psychiatrists we coordinate care with in order to get you the help you need as soon as possible.
We accept most major insurances.
Whether insurance covers couples or marriage counseling varies on your insurance provider, policy, and coverage. In most cases, marriage counseling can be billed to and paid for using the mental health benefits included in most health insurance plans. If you or your partner are considering couples or marriage counseling, it is recommended that you check with your insurance provider to see whether it is covered under your insurance plan. If your insurance does not cover couples or marriage counseling and you need to pay out-of-pocket, many therapists offer sliding scale fees.
