Building Strength in the Face of Chronic Pain
and hundreds of other insurance plans accepted
Living with chronic pain can feel overwhelming, impacting not only your physical health but also your emotional and mental health. Persistent and chronic pain can often lead to feelings of anger or hopelessness. These feelings can impact many different areas of life, including relationships with others. You don’t have to face the impact of chronic pain alone - therapy can support you on your journey toward a better quality of life.
Chronic pain counseling can provide a supportive space to address the emotional challenges of living with persistent pain or illness. Through therapy, you can learn strategies to manage stress, cope with frustration or isolation, and develop healthier ways to navigate daily life. Therapists may incorporate techniques from a variety of modalities including cognitive-behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and pain reprocessing therapy (PRT).
Dealing with chronic pain or illness can be challenging - but you don’t have to go through it alone. Benefits of working with a therapist for chronic pain include:
With the support of a licensed therapist, individuals living with chronic pain or illness can find ways to manage pain and lead a more fulfilling life. Ready to get started on your mental health journey? Browse hundreds of in-network therapists and schedule directly online, instantly.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.
Wondering if it's time to see a therapist? Maybe you're curious about therapy, but you wonder if you really “need” it. Have you recently experienced a stressor or traumatic event? Have you been experiencing changes in mood, sleep, or appetite? Have you been feeling “off,” or have you been feeling shame or loneliness? Any of these can be signs that it may be time to see a therapist.
Every therapy process is unique and tailored to your needs. Cognitive Behavioral Therapy (CBT), emotionally-focused therapy, and talk therapy are three common treatment modalities that your therapist may use in session. However, there are a variety of other types of therapies such as EMDR, Dialectical Behavioral Therapy (DBT), exposure therapy and more. If you are looking for a therapist who uses a particular type of therapy, you can search for this type of therapy on findmytherapist.com.
Our average session length is 55 minutes.
No, we do not. However, in cases where medication is necessary for treatment, we have preferred psychiatrists we coordinate care with in order to get you the help you need as soon as possible.
We accept most major insurances.
Whether insurance covers couples or marriage counseling varies on your insurance provider, policy, and coverage. In most cases, marriage counseling can be billed to and paid for using the mental health benefits included in most health insurance plans. If you or your partner are considering couples or marriage counseling, it is recommended that you check with your insurance provider to see whether it is covered under your insurance plan. If your insurance does not cover couples or marriage counseling and you need to pay out-of-pocket, many therapists offer sliding scale fees.