Finding Peace and Recovery from PTSD
and hundreds of other insurance plans accepted
Post-Traumatic Stress Disorder (PTSD) can significantly impact daily life, making it difficult to feel at ease, maintain relationships, and navigate painful triggers. PTSD can occur if you have experienced or witnessed a traumatic event or if you have had prolonged exposure to trauma. If you’re experiencing symptoms of PTSD, it’s important to know that there is help available. Therapy can offer a supportive space to process trauma, navigate stress, and regain control of your life.
If you are in a life-threatening situation, do not use this website. Please call or text 988, or visit this website . If you're experiencing an emergency, call 911 or go to your nearest emergency room.
PTSD counseling can provide you with a safe, supportive environment to work collaboratively with your therapist to understand and navigate the impacts of your trauma. Your therapist will help you develop coping strategies, process painful memories, and help you move forward on the path to healing. Your therapist may also use a variety of therapeutic modalities such as cognitive-behavioral therapy (CBT), exposure therapy, or eye movement desensitization and reprocessing (EMDR).
If you’re experiencing symptoms of PTSD, therapy can help. Benefits of PTSD counseling include:
With the help of a licensed therapist, you can have a safe space that empowers you to heal and create a more fulfilling life. Finding the perfect therapist for you has never been easier. Browse hundreds of in-network therapists and schedule your first appointment online.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.