Cheryl Zaabel, LCPC, CADC
Aurora, ILOnline Therapy, IL
About Cheryl Zaabel
Hello! My name is Cheryl, thanks for stopping by!! I have worked in the field of mental health, substance use and process disorders for over 30 years. My approach is relaxed and rooted in building authentic, compassionate, patient and kind relationships with the self. When this is achieved and maintained I believe we are open to a meaningful life of purpose and abundance. This work on the self enables us to have healthy and fulfilling relationships with others. I am guided by family systems, CBT, Gottman method, positive, motivational, and existential-humanistic therapy. My work is flexible and collaborative based on the needs and preferences of those I serve!!
Additional Certificates
CADC
Appointment Types
Individual CounselingCouples TherapyFamily Therapy (Adults)Accepted Insurances
Blue Cross Blue ShieldMedicareMultiPlanOptum/United Healthcare/United Behavioral HealthAetna/First HealthCofinityCigna/EvernorthCash (Not Using Insurance)The AllianceSpecializing In
Cognitive Therapy
Co-Occurring/Dual Diagnosis
Codependency
Mood Disorder
Relationship/Family Stress
Stress
Acceptance and Commitment Therapy (ACT)
Positive Psychology
Healthcare ProfessionalsBehavior Therapy/Behavior ModificationPremenstrual Dysphoric Disorder (PMDD), PMSBlended FamilyIntimacy IssuesSchool or College StressWork or Career StressSubstance-Related and Addictive DisordersTrauma-RelatedC-PTSD (Complex PTSD)Maternal Mental HealthVictim/Survivor of Abuse or Other Interpersonal CrimePostpartum/Perinatal DepressionSexual DysfunctionDomestic Violence VictimHuman Trafficking VictimBrief PsychosisPanic AttacksAnger ManagementAnxietyGeneral Behavioral IssuesBipolarBorderline PersonalityBullyingDepressionDivorce or SeparationFamily ConflictFinancial StressGrief and BereavementInfidelityInternet AddictionLife TransitionsMarriage ProblemsNarcissismParentingPersonality DisordersPremarital CounselingRacial IdentitySelf EsteemSexual AddictionSocial AnxietyAlcohol, Drugs or Substance UsePost-Traumatic Stress Disorder (PTSD)Women's IssuesCognitive Behavioral Therapy (CBT)Cognitive Processing Therapy (CPT)Compassion FocusedCulturally SensitiveDialectical Behavior Therapy (DBT)ExistentialFamily SystemsGestaltGottman MethodHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-Based Cognitive Therapy (MBCT)Person-CenteredPsychoanalyticPsychodynamicRational Emotive Behavior Therapy (REBT)Solution Focused TherapyTrauma FocusedBisexual/Pansexual AlliedBody PositivityGay AlliedLesbian AlliedMilitary/Veteran AlliedFaith Based - ChristianFaith Based - Other Spiritual or Religious Affiliations