Shelley Prendergast, LCPC

It’s easy to lose yourself when life feels overwhelming. Stress, self-doubt, relationship struggles, or major changes can leave you questioning who you are and where you’re headed. You may look like you’re managing on the outside, but inside it feels heavy and lonely.

Therapy is a place where you can finally set that weight down. Together, we’ll untangle the patterns that hold you back, uncover the parts of you that have been overlooked, and help you step into real confidence and self-worth.

You don’t have to keep living on autopilot or pouring into everyone else while neglecting yourself. Reaching out can be the first step toward reclaiming your voice, your dreams, and your life.

*Please note that at this time I do not have other available session times outside of what is listed on my calendar. Before booking, please ensure that you can commit to that session time on a weekly basis. This helps us create a steady rhythm together and keeps your spot reserved just for you.