Sarah Winslow, LMSW Licensed Master Social Worker in Michigan

About Sarah Winslow

At some point in our lives, we all encounter emotional pain or stress, and acknowledging these issues can be incredibly challenging. I understand the difficulty of both recognizing and addressing these concerns, and I am committed to helping my patients navigate this journey. I believe that my patients are the experts in their own lives, and my role is to deepen their understanding of their challenges, offer a unique perspective, and facilitate their progress toward their goals.

In my approach to therapy, I focus on both the "why" and the "how" of emotional challenges. It's crucial to understand why certain patterns recur and to explore how these patterns can be disrupted. Whether working with individuals, couples, or families, I tailor a variety of treatment approaches to meet each patient's specific needs. My goal is to foster awareness, fulfillment, joy, and connectedness in your everyday life.

Therapy requires self-honesty and courage, and I strive to create a safe and supportive environment where you feel encouraged to be curious, explore, reflect, and grow. It is an honor to join you on your path to discovery, healing, and lasting change. Together, we will explore the complexities of your life, develop adaptive tools, and work towards meaningful transformation.

Additional Certificates

Trauma Focused Cognitive Behavioral Therapy School Social Work Certificate

Appointment Types

Individual CounselingCouples TherapyFamily Therapy (Adults)

Accepted Insurances

Blue Cross Blue ShieldCash (Not Using Insurance)

Specializing In

Anxiety
Depression
Relationship/Family Stress
Emotionally Focused Therapy (EFT)Emotionally Focused Couples Therapy (EFCT)Internal Family Systems (IFS)Panic AttacksPostpartum/Perinatal DepressionIntimacy IssuesOpen Relationships and Non-MonogamyADHD/ADDCo-Occurring/Dual DiagnosisTrauma-RelatedC-PTSD (Complex PTSD)Body ImageMen's IssuesDisruptive Mood DysregulationBrief PsychotherapyAutism Spectrum/Asperger'sGeneral Behavioral IssuesBipolarWork or Career StressCodependencyDivorce or SeparationFamily ConflictFinancial StressGender Dysphoria or TransitioningGrief and BereavementInfertilityInfidelityLife TransitionsMood DisorderMarriage ProblemsParentingMaternal Mental HealthSchool or College StressSelf EsteemSelf-Harm (Cutting, etc.)Social AnxietyStressSuicidal IdeationPost-Traumatic Stress Disorder (PTSD)Women's IssuesAttachment-basedCognitive Behavioral Therapy (CBT)Family SystemsGottman MethodHumanisticPerson-CenteredSolution Focused TherapyTrauma Focused