National Depression Screening Day (NDSD) is an opportunity to raise awareness about depression, encourage early intervention, and provide resources for those who may be struggling.

Since 1991, more than half a million people each year have been screened for depression through NDSD’s community-based screening program. This program gives access to a validated screening questionnaire and provides referral information for treatment.

Depression is common

Depression is a serious and often misunderstood mental health condition. It can impact every part of life including your behaviors, physical health, relationships, and daily living. More than 19 million adults in the U.S. live with depression, and many more go undiagnosed.

To reduce the stigma and encourage conversation, National Depression Screening Day reminds us that mental health matters, and help is available. Through quick, confidential screenings, individuals can better understand their mental health and take the first step toward healing.

Common signs of depression

According to the National Institute of Mental Health, symptoms of depression may include:

  • Persistent feelings of sadness, hopelessness, irritability, or anxiety
  • Loss of interest in activities once enjoyed
  • Fatigue or low energy
  • Trouble concentrating or remembering things
  • Insomnia or excessive sleeping
  • Changes in appetite
  • Physical aches, pains, or digestive issues with no clear cause
  • Thoughts of suicide or suicide attempts

If you or someone you love is experiencing any of these symptoms, it’s important to seek professional mental health support. Early intervention can make a meaningful difference.

Ready to take the first step?

Depression can feel overwhelming, but help is within reach. Our network of licensed depression therapists are trained to support individuals of all ages in managing and overcoming depressive symptoms. We work collaboratively with you to identify the root causes of your depression and develop a customized treatment plan tailored to your needs. We also coordinate care with your physician when needed, ensuring a comprehensive and compassionate approach to your well-being.

To speak with a licensed therapist specializing in depression, visit us online to schedule an appointment. Your path to mental wellness starts here. Take the first step toward healing.