Breaking the Cycle of Eating Disorders
Eating Disorders therapists near Hopkins, Minnesota
- Insurance Accepted
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- Online Therapy Available
and hundreds of other insurance plans accepted
Breaking the Cycle of Eating Disorders
and hundreds of other insurance plans accepted
Living with an eating disorder can feel like being caught in a never-ending cycle of guilt, shame, and perfectionism. Eating disorders are mental illnesses that cause people to have obsessive thoughts or maladaptive ideas about eating or body image. There are several different types of eating disorders including anorexia nervosa, binge eating disorder, bulimia nervosa, and avoidant restrictive food intake disorder (ARFID). Living with an eating disorder can be overwhelming, but recognizing the signs is the first step toward the journey to feeling better.
Eating disorder counseling offers a compassionate, safe space to explore emotions, thoughts, and behaviors related to your relationship with food and body image. Your therapist may use a variety of therapeutic modalities, but the most common therapeutic modalities used in eating disorder counseling include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), interpersonal psychotherapy (IPT), and exposure-response prevention therapy (ERP).
Having the support of a therapist can provide you with the tools to improve your quality of life. Benefits of eating disorder counseling include:
If you’re experiencing symptoms of an eating disorder, consider reaching out for support. Our network of licensed therapists are here to help. Choose your therapist and schedule directly into their calendar online, instantly.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.
