Building Strength in the Face of Chronic Pain
and hundreds of other insurance plans accepted
Living with chronic pain can feel overwhelming, impacting not only your physical health but also your emotional and mental health. Persistent and chronic pain can often lead to feelings of anger or hopelessness. These feelings can impact many different areas of life, including relationships with others. You don’t have to face the impact of chronic pain alone - therapy can support you on your journey toward a better quality of life.
Chronic pain counseling can provide a supportive space to address the emotional challenges of living with persistent pain or illness. Through therapy, you can learn strategies to manage stress, cope with frustration or isolation, and develop healthier ways to navigate daily life. Therapists may incorporate techniques from a variety of modalities including cognitive-behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and pain reprocessing therapy (PRT).
Dealing with chronic pain or illness can be challenging - but you don’t have to go through it alone. Benefits of working with a therapist for chronic pain include:
With the support of a licensed therapist, individuals living with chronic pain or illness can find ways to manage pain and lead a more fulfilling life. Ready to get started on your mental health journey? Browse hundreds of in-network therapists and schedule directly online, instantly.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.