Support for Navigating Bipolar Disorder
and hundreds of other insurance plans accepted
Bipolar disorder, formerly known as manic depression, is a serious mental health condition characterized by significant shifts in mood, energy, and activity levels. These changes often alternate between periods of elevated moods, known as manic or hypomanic episodes, and periods of depressed moods. These shifts in mood can disrupt daily life, relationships, and routines. Working with a licensed therapist can empower you with the tools and strategies to help you regain balance and thrive.
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Bipolar disorder counseling can provide a supportive space to help you navigate your emotions. A licensed therapist will work with you to understand your unique symptoms, triggers, and behavioral patterns. Through the therapy process, you will learn coping strategies, improve emotional regulation, develop interpersonal skills, and build routines to support emotional stability. Therapists may use modalities such as cognitive-behavioral therapy (CBT) to identify negative thoughts and replace them with more positive ones. Another modality that can be used for bipolar disorder is interpersonal and social rhythm therapy (IPSRT). IPSRT can help individuals with bipolar disorder develop routines to improve emotional regulation and mood management.
If you are experiencing symptoms of bipolar disorder, therapy can provide a safe, non-judgemental space to navigate challenges. Benefits of bipolar disorder counseling include:
With the help of a licensed therapist, counseling can empower individuals to regain balance, improve emotional regulation, and enhance overall quality of life. Mental health support is just a click away. Browse our network of bipolar disorder therapists and schedule your first appointment online, instantly.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.
Wondering if it's time to see a therapist? Maybe you're curious about therapy, but you wonder if you really “need” it. Have you recently experienced a stressor or traumatic event? Have you been experiencing changes in mood, sleep, or appetite? Have you been feeling “off,” or have you been feeling shame or loneliness? Any of these can be signs that it may be time to see a therapist.
Every therapy process is unique and tailored to your needs. Cognitive Behavioral Therapy (CBT), emotionally-focused therapy, and talk therapy are three common treatment modalities that your therapist may use in session. However, there are a variety of other types of therapies such as EMDR, Dialectical Behavioral Therapy (DBT), exposure therapy and more. If you are looking for a therapist who uses a particular type of therapy, you can search for this type of therapy on findmytherapist.com.
Our average session length is 55 minutes.
No, we do not. However, in cases where medication is necessary for treatment, we have preferred psychiatrists we coordinate care with in order to get you the help you need as soon as possible.
We accept most major insurances.
Whether insurance covers couples or marriage counseling varies on your insurance provider, policy, and coverage. In most cases, marriage counseling can be billed to and paid for using the mental health benefits included in most health insurance plans. If you or your partner are considering couples or marriage counseling, it is recommended that you check with your insurance provider to see whether it is covered under your insurance plan. If your insurance does not cover couples or marriage counseling and you need to pay out-of-pocket, many therapists offer sliding scale fees.