Support for Navigating Bipolar Disorder
Bipolar Disorder therapists near Flossmoor, Illinois
- Insurance Accepted
- Book Instantly
- Online Therapy Available
and hundreds of other insurance plans accepted
Support for Navigating Bipolar Disorder
and hundreds of other insurance plans accepted
Bipolar disorder, formerly known as manic depression, is a serious mental health condition characterized by significant shifts in mood, energy, and activity levels. These changes often alternate between periods of elevated moods, known as manic or hypomanic episodes, and periods of depressed moods. These shifts in mood can disrupt daily life, relationships, and routines. Working with a licensed therapist can empower you with the tools and strategies to help you regain balance and thrive.
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Bipolar disorder counseling can provide a supportive space to help you navigate your emotions. A licensed therapist will work with you to understand your unique symptoms, triggers, and behavioral patterns. Through the therapy process, you will learn coping strategies, improve emotional regulation, develop interpersonal skills, and build routines to support emotional stability. Therapists may use modalities such as cognitive-behavioral therapy (CBT) to identify negative thoughts and replace them with more positive ones. Another modality that can be used for bipolar disorder is interpersonal and social rhythm therapy (IPSRT). IPSRT can help individuals with bipolar disorder develop routines to improve emotional regulation and mood management.
If you are experiencing symptoms of bipolar disorder, therapy can provide a safe, non-judgemental space to navigate challenges. Benefits of bipolar disorder counseling include:
With the help of a licensed therapist, counseling can empower individuals to regain balance, improve emotional regulation, and enhance overall quality of life. Mental health support is just a click away. Browse our network of bipolar disorder therapists and schedule your first appointment online, instantly.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
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Meet your therapist in-person or virtually, whichever works best for you.
