Build Confidence and Focus While Managing ADHD

ADHD therapists near Winfield, Illinois

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ADHD therapists in Winfield, Illinois

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ADHD Counseling

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that can impact focus, organization, and emotional regulation - making everyday tasks feel more challenging. ADHD can be divided into three types - hyperactive/impulsive, inattentive, or combined. Whether you’re struggling with inattention, hyperactivity, or impulsivity, it’s important to know you’re not alone. Many individuals with ADHD can thrive with the right support. At Find My Therapist, we’re here to connect you with licensed therapists who specialize in your needs to help you navigate life’s challenges and uncover your unique strengths.

Symptoms of ADHDYou may be experiencing these challenges and more

Impatience

Unable to sit still

Fidgeting

Difficulty staying organized

Trouble paying attention

Forgetfulness

Difficulty with time management

Recklessness

Procrastination issues

What to Expect in ADHD Counseling

ADHD counseling can offer a supportive space to help you better understand how ADHD impacts your daily life and personal relationships. Your therapist will work with you to explore practical strategies for managing your symptoms. Whether it’s developing routines, improving focus, developing coping strategies, or enhancing communication skills - your therapist will tailor your sessions to your unique goals and needs. Through the therapy process, you will gain tools to overcome challenges and build on your strengths.

Some common approaches to treat ADHD

CBTCognitive Behavioral Therapy

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DBTDialectical Behavior Therapy

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EMDREye Movement Desensitization & Reprocessing

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EFTEmotionally Focused Therapy

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Benefits of ADHD Counseling

Living with ADHD can feel overwhelming, but counseling can provide you with a space to navigate the unique challenges and uncover your strengths. Benefits of ADHD counseling can include:

  • Develop practical strategies to manage your symptoms
  • Improve focus
  • Build stronger relationships
  • Boost self-confidence

Working with a licensed ADHD therapist can empower you to achieve your goals. Browse our network of therapists curated to your needs and book your first appointment online, instantly.

Getting Started

How Find My Therapist works

We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.

  • Choose Your Therapist

    Select your preferences and browse a curated selection of experienced therapists specializing in your needs.

  • Schedule a Time

    You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.

  • Connect Your Way

    Meet your therapist in-person or virtually, whichever works best for you.

Get Started
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