Build Confidence and Focus While Managing ADHD
and hundreds of other insurance plans accepted
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that can impact focus, organization, and emotional regulation - making everyday tasks feel more challenging. ADHD can be divided into three types - hyperactive/impulsive, inattentive, or combined. Whether you’re struggling with inattention, hyperactivity, or impulsivity, it’s important to know you’re not alone. Many individuals with ADHD can thrive with the right support. At Find My Therapist, we’re here to connect you with licensed therapists who specialize in your needs to help you navigate life’s challenges and uncover your unique strengths.
ADHD counseling can offer a supportive space to help you better understand how ADHD impacts your daily life and personal relationships. Your therapist will work with you to explore practical strategies for managing your symptoms. Whether it’s developing routines, improving focus, developing coping strategies, or enhancing communication skills - your therapist will tailor your sessions to your unique goals and needs. Through the therapy process, you will gain tools to overcome challenges and build on your strengths.
Living with ADHD can feel overwhelming, but counseling can provide you with a space to navigate the unique challenges and uncover your strengths. Benefits of ADHD counseling can include:
Working with a licensed ADHD therapist can empower you to achieve your goals. Browse our network of therapists curated to your needs and book your first appointment online, instantly.
We believe that getting started with therapy should be simple, so that you can focus on what matters: you and your mental health.
Select your preferences and browse a curated selection of experienced therapists specializing in your needs.
You're busy - we're flexible. Pick a time that works for you and book directly into your therapist's calendar.
Meet your therapist in-person or virtually, whichever works best for you.