Cara Hudson, LPC

Online Therapy, MI

About Cara Hudson

I believe in having a safe place to tell one’s story. The counseling journey begins with providing an environment in which you feel comfortable, supported, accepted, and understood. This then paves the path to work on complex issues such as anxiety, depression, relationships, grief, life transitions, etc. I hope to help you work towards growth, personal fulfillment, and gain a better understanding of yourself and others.

I’ve worked with diverse populations in the mental health field for over ten years and received my master’s degree in counseling at Oakland University. Much of my experience has been working with people who struggle with anxiety, depression, grief, and trauma. I also have in depth experience working with individuals who have traumatic brain injuries.

I am a fan of traveling, reading, food, podcasts, shows, and an avid plant lover. I also enjoy spending time with my family, friends, and my dog Sherlock. Let’s work together to help you learn more about yourself and the world around you.

Additional Certificates

NCC (National Certified Counselor)

Appointment Types

Individual Counseling

Accepted Insurances

Blue Cross Blue ShieldBlue Care NetworkCarelon/Beacon Health OptionsHAPHumana Military (Tricare East)McLarenMultiPlanPriority HealthOptum/United Healthcare/United Behavioral HealthAetna/First HealthCofinityCigna/EvernorthCash (Not Using Insurance)Behavioral Health Systems

Specializing In

Relationship/Family StressHumanisticCognitive TherapyCompassion FocusedRational Emotive Behavior Therapy (REBT)Attachment-basedBehavior Therapy/Behavior ModificationPostpartum/Perinatal DepressionPanic AttacksBullyingWork or Career StressWomen's IssuesCodependencyParentingSchool or College StressSelf-Harm (Cutting, etc.)Social AnxietyFinancial StressSuicidal IdeationTrauma-RelatedMaternal Mental HealthMindfulness-Based Cognitive Therapy (MBCT)PsychodynamicAnxietyCognitive Behavioral Therapy (CBT)DepressionExistentialGrief and BereavementIntegrativeSelf EsteemStressPost-Traumatic Stress Disorder (PTSD)Traumatic Brain Injury (TBI)Chronic PainLife TransitionsPerson-Centered