Ariana Castillo, LMSW

Online Therapy, MI

About Ariana Castillo

Do you find yourself constantly putting the needs of others before your own? Are you struggling to set boundaries and prioritize self-care? Maybe you find yourself struggling with change or feel like you're losing yourself? You are not alone. Many people struggle to find the balance of caring for others and caring for themselves. However, prioritizing self-care and establishing healthy boundaries is essential for your overall wellbeing. Together, we will work to identify and understand the root causes of your symptoms or why you may not be feeling like yourself.

Your well-being is my priority and I am committed to providing personalized care that meets your unique needs. I incorporate a variety of therapeutic approaches into sessions such as mind-body techniques, behavioral change, solution-focused, and strength-based interventions to meet your goals and needs.

I understand that seeking help can be challenging, and I commend you for taking this brave step towards healing and self-discovery. Together we'll embark on a journey of self-exploration and growth, empowering you to overcome obstacles and live a more fulfilling life. With your permission, I want to support you in seeing your potential.

Appointment Types

Individual Counseling

Accepted Insurances

Blue Cross Blue ShieldBlue Care NetworkCarelon/Beacon Health OptionsHAPMcLarenMedicareMultiPlanPriority HealthOptum/United Healthcare/United Behavioral HealthAetna/First HealthCofinityCigna/EvernorthBlue Cross Blue Shield MedicareCash (Not Using Insurance)Behavioral Health Systems

Specializing In

AnxietyDepressionMood DisorderRelationship/Family StressGeneral Behavioral IssuesGrief and BereavementSelf EsteemLife TransitionsStressCognitive Behavioral Therapy (CBT)HumanisticPerson-CenteredSolution Focused TherapyBrief PsychotherapyBIPOC AlliedBisexual/Pansexual AlliedBody PositivityGay AlliedHealthcare ProfessionalsLesbian AlliedLGBTQIA+ AlliedNon-Binary AlliedQueer AlliedSex-Positivity / KinkAcceptance and Commitment Therapy (ACT)Behavior Therapy/Behavior ModificationCareer CounselingCognitive TherapyCompassion FocusedCrisis InterventionCulturally SensitiveInterpersonalMindfulness-Based Cognitive Therapy (MBCT)Positive PsychologyTrauma FocusedSchool or College StressWork or Career StressBody ImageMaternal Mental HealthWomen's IssuesRacial IdentitySports PerformanceFamily Conflict